Losing weight definitely has no shortcut but certain foods can definitely be consumed to make life a whole lot easier, according to a recent article that had been published in Men's Health.

The article has revealed that information regarding the 15 super foods that have been chosen by the magazine and are along with being beneficial are also relatively inexpensive and can be easily found in supermarkets to serve every person’s needs and pockets.

The 15 super foods for weight loss according to the Men’s health article are Horseradish, which is though a little-used ingredient but is definitely very low in the calorie-counter department as it has only 6 per teaspoon calories, according to website AstroNutrition. Moreover, the ingredient can also dissolve the fat inside the cells in the body, says Men's Health. Second is Grapefruit, which if incorporated into the daily diet for 12 weeks can help the body lose 1.4kg, says Men's Health.

Third are beans, which are loaded with fibre that doubles the levels of the hormone cholecystokinin, thereby, helping the body to satiate its appetite. Fourth is spinach, which can keep the hunger at the bay as it contains appetite-suppressing proteins and can reduce the hunger hormones in the body.

Other foods that can lose the body weight are coconut milk, turmeric, cinnamon, mustard, vinegar, pineapple, black pepper, tomatoes, cayenne pepper, lemon zest, celery.