Culinary Chef Paula Deen is creating waves these days. This time it is not due to her finger licking food, but her recent revelation about her diabetes condition. In every newspaper and other forms of media has been filled by news related to diabetes.

Recent, nutrition and public policy expert Marion Nestle chose diabetes to be the topic of the month and was answering all the queries in regard to it. Nestle told that the key way to control diabetes is to lose weight. It is the best way to keep diabetes under control and this is the reason that Paula has started going on for long regular walks and also performs of exercises.

However, it would have been the last thing Paula would have told her viewers while cooking the food. Even a controversy also started on this issue on which Paula said that she is a cook and her first and last duty is teach cooking and not provide medicine prescriptions.

Nestle warned that one should not take diabetes lightly. These days, it is the leading cause of blindness, kidney failure and leg and foot amputations and even death. Though there are two forms of diabetes, majorly people have type 2 diabetes and type one remains to be an autoimmune disease.

Fast food trend is on rise across the globe, but he would like to suggest all that they should avoid snacking processed food. There is a whole lot of vicious circle, said Nestle. Fast food would first gift obesity and then would make one suffer many health problems and one of them would be diabetes.

This is the reason that 95% of obese people are at significant risk of contracting diabetes and many of them have already contracted it. He said one should perform exercises on daily basis and eat home cooked food.