Thinking about shedding those extra kilos protruding out of your tummy and away? If yes, then perhaps here’s a bit of info that may well strike your fancy. Though it may be too far away from reality, a recently concluded research has claimed that consuming dessert, as well as the customary fry up, can help you burn off your weight, in case you desire doing so.

Morning is said to be the most apt time to have sweets since that's the moment when the metabolism of human body is at its actively best. Also, the new study says that after having sweet right up with the sun-up, the remaining portion of the day is all yours to make amends on eating extra calories by work off to your potential.

The study, which was carried out by researchers from the Tel Aviv University, has revealed that consuming chocolate or cookies along with a breakfast that is rich carbs and proteins also offers effective assistance in stemming the longing for sweets later on during the day.

It has been revealed that making efforts with the intent of avoiding sweets completely can result in creating a psychological dependence to such kind of foods in the longer run. Hence, they must be consumed in limit and with intelligence, instead of turning your eyes over against everything that tastes sweet.

During the study, which has been made available in the recent edition of the journal Steroids, the researchers divided around 193 non-diabetic, clinically obese adults into two parts.

The first group was given a diet low in carb but it had 300 calorie on the whole, while the second group was provided with a completely balanced breakfast having 600 calories, including a chocolate cake dessert.

While explaining the significance of the findings, the lead author of the study, Prof. Jakubowicz, claimed: “But the group that consumed a bigger breakfast, including dessert, experienced few if any cravings for these foods later in the day”.